Kick Start your 2018 on the right foot with our Dietitian Approved 3 day meal plan. Complete with shopping list and recipes, there's no excuses for making unhealthy choices come January.
Ready for download now!
Most people start January 1st with renewed enthusiasm and fresh resolutions (along with a hangover). But come February, 90% of resolutions are forgotten.
We've taken the guesswork out of healthy eating for the first three days of the year. The aim is to ensure you're ticking all the right boxes, putting in place healthy habits and setting your year up for success.
Each day is planned by an Accredited Practising Dietitian to ensure you're getting AT LEAST 2 serves of fruit and 5+ serves of vegetables.
Take these Dietitian Approved recipes and plans with you for the rest of 2018. Consider this your Kick Start!