Dietitian Approved brings you cutting edge, evidenced-based nutrition advice.
Optima Sports Medicine
232 Kelvin Grove Road, Kelvin Grove
Mondays & Wednesdays for Brisbane-based clients.
For those interstate, we offer phone, skype and email consults Monday to Friday. You can book this yourself online by clicking the BOOK NOW button above. If you can't find a suitable time, please contact us at email@example.com or complete our contact form HERE and we'll see what we can do.
Sports Nutrition is our speciality. Triathlon is our jam! You spend hours training, but if you haven't optimised your nutrition it can be hard to reach your goals. We can help with....
- General sports nutrition for the everyday weekend warrior
- High performance nutrition for the elite athlete
- Individualised meal plans - our speciality
- Increasing muscle mass
- Fat loss for sporting performance and general wellbeing
- Hydration and sweat testing
- Sports supplement advice
- Improved sport performance for any sport or event
- Race nutrition plans
- Carbohydrate loading plans
- Recovery nutrition
Individual consultations are specifically tailored to your needs to help you achieve your personal dietary goals.
We can also assist with a range of health and medical issues including:
- Healthy eating
- Weight loss/weight gain
- Food allergies & intolerances
- Gut disorders (coeliac disease, IBS, inflammatory bowel conditions)
- Diabetes management
- Heart health
- Disordered eating