$47.00 AUD

Looking for healthy, #Dietitian Approved recipes? Get access to our ever expanding Recipe Database to help you eat well

An account already exists with this email address. Is this you?

Sign in
Anr0wuqasmgapd7nyeow file

Gut Health

Now more than ever it's important to eat well and look after our health.

It's also a great time to up skill and educate yourself around the foundations of healthy eating.

In this module we dive into:

  • How our gut is linked to immunity
  • How to keep your gut microbes happy to promote good healthy both now and in the long term
  • Exactly how much fibre we should be getting with practical strategies to ensure you're getting enough
  • Prebiotics, Probiotics and Fermented Foods. What are they, why do we need them and how exactly can you include them in your diet
  • 10 practical strategies to increase the plant-diversity in your life for optimal health

All developed by an Accredited Practising Dietitian to help support you through the current climate