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Eating Out & Takeaway

Now more than ever it's important to eat well and look after our health.

It's also a great time to up skill and educate yourself around the foundations of healthy eating.

In this module we dive into:

  • My secret strategies for ordering like a pro
  • How to build your plate when you're eating out
  • Top tips for what to choose and avoid from the different cuisines

All developed by an Accredited Practising Dietitian to help support you through the current climate