The ULTIMATE Triathlon Nutrition Checklist
Check how well you're nailing your nutrition to support training and racing with our 50 step checklist to Triathlon Nutrition Mastery.
Download your FREE checklist now!
Enter your details below and see how you score
Get access to our BRAND NEW Olympic Distance Race Nutrition Program
What we cover:
- Olympic Distance Racing
- Race Week Nutrition
- The Day Before
- Carbohydrate Loading
- Pre-Race Dinner
- Pre-Race Meal
- Bike Nutrition
- Run Nutrition
- Recovery Nutrition
- Special BONUSES
Taryn Richardson, Advanced Sports Dietitian and Triathlon Australia Sports Dietitian walks you through everything you need to know about
Olympic Distance Race Nutrition
By the end of the course, you'll have developed your very own Olympic Distance Race Nutrition Plan!
Join the Crew!
Join our exclusive Dietitian Approved Crew Facebook group. A positive and supportive community of like-minded athletes in the pursuit of health and performance.
Get access to healthy recipes, evidence-based tips and ideas from us PLUS hot deals and discounts reserved only for our community.
Taryn is not your regular Dietitian. She is an Advanced Sports Dietitian with over 12 years experience working with athletes from all walks of life. For you, this means you’re getting the most up-to-date, evidence-based advice from someone that knows their stuff.
Triathlon is her jam!
For the past 6 years, she's been a consultant to Triathlon Australia, looking after our elite Australian Triathlon and ParaTriathlon team. Talk about dream job!
So when it comes to Triathlon Nutrition, there is no-one better qualified to help you kick your racing goals!